GET GROUNDED
Direct contact with the ground connects us with the natural electrical energy of the earth's surface. Recharge and replenish your body by getting barefoot! Stand tall in the grass, the sand, the snow, or wherever you are…wiggle your toes, and feel the solid foundation of your feet on the earth. Physically, mentally and emotionally gauge how you're feeling before and afterward; the difference will surprise you.
DAILY QUOTE“We are all connected; to each other, biologically. To the earth, chemically. To the rest of the universe, atomically.” — Neil deGrasse Tyson
love being barefooted in the spring & summer
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